Tammy Is Blessed

My friend Sandy posted a very delicious sounding recipe on Facebook today - homemade microwave popcorn! I haven't tried it yet, but it...

Something I've been thinking about (and have been asked about) in regards to fasting for weight loss is how that practice would influen...

Awhile back I reviewed Jillian Michael's 30 Day Shred, Levels 1 & 2. I've progressed to Level 3 now so I thought I'd post ...

Strawberries are my favourite fruit of all time. And it is now officially strawberry season - woohoo! The first day of picking was on Satur...