Showing posts with label Two Hundred Situps. Show all posts
Showing posts with label Two Hundred Situps. Show all posts
Wednesday, 7 October 2009
Tuesday, 20 January 2009
PushUp Update
I'm still doing the Hundred Pushup Challenge. Unfortunately I seem to have hit a plateau. I've been doing Week 4 Day 1 for at least 6 days now - it's just so brutally difficult I haven't been able to move past it. I guess I'll just have to keep at it. It's 5 sets of pushups (yes, from the toes!) - 21, 25, 21, 21, 32. Yep, brutal.
I've also just started doing the Two Hundred Sit Ups Challenge this past week. My abs are actually pretty strong from doing the pushup challenge - doing them normally I could do 72 which meant I could start on Week 5 of training. That seemed too easy, so I tried them on my Bender Ball instead. Can you say brutal?! So, yeah, definitely started with Week 1 training (still Level 3 though) using the Bender Ball - it is a challenge that's for sure!!
Unfortunately, the scale has actually inched up by 1 or 2 pounds. However, I know that muscle weighs more than fat, so that is likely the culprit.
Either way, hopefully I don't pack on too much over our cruise!
I've also just started doing the Two Hundred Sit Ups Challenge this past week. My abs are actually pretty strong from doing the pushup challenge - doing them normally I could do 72 which meant I could start on Week 5 of training. That seemed too easy, so I tried them on my Bender Ball instead. Can you say brutal?! So, yeah, definitely started with Week 1 training (still Level 3 though) using the Bender Ball - it is a challenge that's for sure!!
Unfortunately, the scale has actually inched up by 1 or 2 pounds. However, I know that muscle weighs more than fat, so that is likely the culprit.
Either way, hopefully I don't pack on too much over our cruise!
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