So, after Week 2 of the PushUp training program you're supposed to do another exhaustion test to see where you're at. Basically you do as many consecutive pushups as you can without killing yourself. I had to do this before starting the program so see what level of training to follow.
Before starting the program I could do 11.
Now..... drum roll please..... I can do 28!
That's a pretty good improvement in 4 weeks of training I'd say (yes, it took me 4 weeks to do 2 weeks worth of training - I repeated one day for one week because it was so difficult, and took almost a week off when we went on our little trip). Unfortunately this also means I have to train at the highest level of training this week - and this week's training looks scary! Wish me luck.